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Sarah Shaikh

MELT Instructor

Cleveland, OH

New Science of the Human Body

The 21-hour MELT Hand and Foot Instructor training explores the scientific basis of MELT and prepares instructors to teach the Hand and Foot Treatment in one-on-one and group settings.

Instructor Training

The 50-hour MELT Instructor Training equips graduates with an understanding of the MELT Reconnect, Rebalance, Rehydrate, and Release techniques using the MELT soft foam roller.

Roller and Hand/Foot. Children and adults. Insured and current in Pro CPR/First Aid/AED. Private and group formats. My clients include the following: multisports, yogis, tennis and golf players, Crossfit enthusiasts, Spartan racers, airline pilots, expecting mothers, musicians, artists, desk job workers, gardeners, and international travelers. I frequently work with persons suffering from: insomnia, anxiety, nervous system imbalance, chemotherapy side effects, chronic diseases and autoimmune disorders, auto accidents, diabetes, and addiction recovery. A recent client attributes MELT benefits to successful sugar-free diet transition. Group Experience: athletic teams, health clubs, corporate wellness programs, senior centers, expo workshops, hospital employees, artists and musicians, cancer survivor, addiction support, MS, and Parkinson's. Certificates: USA Cycling Coach USA Triathlon Coach Schwinn Indoor Cycling Spinning Indoor Cycling MELT Method Classical Pilates TRX Rocktape PMT/FMT Kinesiology Taping Education: MBA MA- International Public Health BS - Health Sciences (enrolled, BS Nursing 2019)

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Upcoming Classes

Class Day Class Time Location City/State
MELT Monday 5:00 pm - 5:45 pm Cleveland State Rec Center
Cleveland, OH
MELT Sunday 11:00 am - 12:00 pm Rocky River Rec Center
Rocky River, OH
MELT Thursday 6:00 pm - 7:00 pm Rocky River Rec Center
Rocky River, OH